The Life Lift Blog
Veganuary: Vegan Gift Guide
Know someone taking part in Veganuary, and not sure what to send them as a treat on their plant-based journey? Don’t worry we’ve got you covered. Here’s our vegan gift...
Veganuary: Vegan Gift Guide
Know someone taking part in Veganuary, and not sure what to send them as a treat on their plant-based journey? Don’t worry we’ve got you covered. Here’s our vegan gift...
10 Tips for a Good Night's Sleep: to boost ment...
Did you know that up to 16 million adults in the UK experience sleepless nights? Covid and the subsequent increase in working from home have blurred the lines between most...
10 Tips for a Good Night's Sleep: to boost ment...
Did you know that up to 16 million adults in the UK experience sleepless nights? Covid and the subsequent increase in working from home have blurred the lines between most...
Winter Walking Guide: For Mental Wellbeing
Thanks to the pandemic, we’ve all spent more time indoors than usual and with Winter well and truly upon us it's even more tempting to stay inside and hibernate.d Walking...
Winter Walking Guide: For Mental Wellbeing
Thanks to the pandemic, we’ve all spent more time indoors than usual and with Winter well and truly upon us it's even more tempting to stay inside and hibernate.d Walking...
Festive Swims: Interview with Rachel Ashe, foun...
Last week we sat down over zoom with the brilliant Rachel Ashe, founder of Mental Health Swims. It's an incredible peer support community initiative which has cold water swimming groups all...
Festive Swims: Interview with Rachel Ashe, foun...
Last week we sat down over zoom with the brilliant Rachel Ashe, founder of Mental Health Swims. It's an incredible peer support community initiative which has cold water swimming groups all...
12 Tips for a Calm Christmas: Prioritising self...
Christmas can be so busy and put a lot of pressure on us to host and deliver the perfect time for all. Read on for our tips for a calm...
12 Tips for a Calm Christmas: Prioritising self...
Christmas can be so busy and put a lot of pressure on us to host and deliver the perfect time for all. Read on for our tips for a calm...
GIFT GUIDE: what to gift someone who's had a to...
The past 19 months have been a scary and difficult time, which has meant for many of us the festive season has changed dramatically. Whether it’s due to bereavement or...
GIFT GUIDE: what to gift someone who's had a to...
The past 19 months have been a scary and difficult time, which has meant for many of us the festive season has changed dramatically. Whether it’s due to bereavement or...